Clik here to view.
Workout and Help Out
Join by January 7 – Pay No Joiner Fee When you join the Y, you’re committing to more than simply becoming healthier. You are supporting the values and programs that strengthen your community. At the Y,...
View ArticleClik here to view.
Win at Wellness
PLAY HEALTH AND WELLNESS BINGO Pick up a new game sheet each week for four weeks. Complete 5 or a row (vertical, horizontal or corner to corner) of health and wellness activities. Member Services,...
View ArticleClik here to view.
Try the Y Tuesday!
January 17 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid...
View ArticleClik here to view.
Our App Helps You Stay On Track
Download the Central Connecticut Coast YMCA Mobile App! Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for...
View ArticleHealthways SilverSneakers® Fitness
SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Unlock the door to greater...
View ArticleMORE.NEW.DANCE.LIFT.SWEAT.
GROUP X CLASSES Effective: Monday, February 6, 2017 We’re expanding our Group X Class offering. Most current class schedule, days, times and instuctors can be found on our schedules web page or by...
View ArticleIt’s Time To Party! Dance.Lift.Sweat
DEMO DAY – Saturday Feb 4 – 11am-1pm You’re Invited! Bring a Friend! Refreshments will be served. Try one of our new group exercise classes in a 20 minute demo session. Talk with our new Wellness...
View ArticleClik here to view.
SLEEPAWAY CAMP!
YMCA Camp Hi-Rock is a youth sleep-away camp located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our...
View ArticleReframing Goals Can Lead to Success
As a community-serving organization, we see how things such as getting involved in with the community and making lifestyle changes can change someone’s life for the better. Here are five recommends:...
View ArticleClik here to view.
Try the Y Tuesday!
February 21 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid...
View ArticleClik here to view.
Join Today, Valentine’s Day Feb 14
The Y – a leading nonprofit committed to youth development, healthy living and social responsibility – exists to strengthen community. Joining the Y means belonging to a cause that gives children,...
View ArticleClik here to view.
Wellness Center Dedicated to Duke Faubert
The Elm City YMCA is dedicated to “Emil” Duke Faubert, grandfather of the first Elm City Y Branch Executive, Tyler McCauley. Emil “Duke” Faubert grew up during the depression as a Y kid in Pawtucket RI...
View ArticleClik here to view.
Clik here to view.
Build More Than Muscle
Join by March 26 – Get a $50 Savings Coupon! When you join the Y, you’re committing to more than simply becoming healthier. You are supporting the values and programs that strengthen your community. At...
View ArticleClik here to view.
Hit A Home Run, For Your Health
Exercise 3 Days a Week for 30 Minutes each day for 4 Weeks. Track your progress and qualify for a Special Drawing. Ask the Member Service or Health & Wellness Team for your Game Piece. Program...
View ArticleClik here to view.
Healthy Kids Day – April 29 11am-2pm
Join the family fun! 4th Annual Get Fit Day and Healthy Kids Day on the New Haven Green! Free Family Event • Vendors • Fitness Demonstrations • Bicycles • Sports Clinics • Climbing Wall • Health...
View ArticleClik here to view.
Together, We Create A Better Us
You, and everything you bring to the Y, generates a positive force in our community. Together, we take on the challenges that shape our country’s future. From tackling the achievement gap to teaching...
View ArticleEncouraging Healthy Habits
Get off to a smart start! Register for one FREE intro personal training session! During this introductory session, you’ll: Meet with a one of our certified personal trainers and talk about your...
View ArticleClik here to view.
Women’s Wellness Weekend
Since 2007, YMCA Camp Hi-Rock has been hosting a weekend at camp just for women and girls to kick off summer right! We’re back at it again in 2017 and registration is now open for another wonderful...
View ArticleClik here to view.
Try the Y Tuesday!
April 18 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo...
View Article