Encouraging Healthy Habits
Get off to a smart start! Register for one FREE intro personal training session! During this introductory session, you’ll: Meet with a one of our certified personal trainers and talk about your...
View ArticleHealthways SilverSneakers® Fitness
SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Unlock the door to greater...
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Help Keep Your Kids Safe
During June, we will be offering Safety Around Water, a free program designed to engage and educate families about the importance of water safety skills. Through the Safety Around Water program,...
View ArticleEncouraging Healthy Habits
Get off to a smart start! Register for one FREE intro personal training session! During this introductory session, you’ll: Meet with a one of our certified personal trainers and talk about your...
View ArticleClik here to view.
Try The Y Tuesday!
May 16 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo ID...
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You can help!
Help send a child to summer camp at the Y! From 5/19-5/21, you can give $3 at Macy’s in-store or online to support the Y’s camp scholarship program. 100% of the donations will benefit the Y.
View ArticleEncouraging Healthy Habits
Get off to a smart start! Register for one FREE intro personal training session! During this introductory session, you’ll: Meet with a one of our certified personal trainers and talk about your...
View ArticleClik here to view.
Wellness Center Dedicated to Duke Faubert
The Elm City YMCA is dedicated to “Emil” Duke Faubert, grandfather of the first Elm City Y Branch Executive, Tyler McCauley. Emil “Duke” Faubert grew up during the depression as a Y kid in Pawtucket RI...
View ArticleReframing Goals Can Lead to Success
As a community-serving organization, we see how things such as getting involved in with the community and making lifestyle changes can change someone’s life for the better. Here are five recommends:...
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Try The Y Tuesday!
June 20 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo...
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30 Day Nutrition Challenge
Eating 5 or more fruits and vegetables daily is one of the most important choices you can make to maintain your health. Research shows that eating 5 or more fruits and vegetables helps prevent heart...
View ArticleReframing Goals Can Lead to Success
As a community-serving organization, we see how things such as getting involved in with the community and making lifestyle changes can change someone’s life for the better. Here are five recommends:...
View ArticleClik here to view.
Lifeguard Certification
Classes are taught by American Red Cross Instructors. First time certifications and re-certifications are available for Lifeguarding and CPR for the Professional Rescuer. Lifeguarding candidates must...
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Try the Y Tuesday!
July 18 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo...
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Try the Y, Au guest!
Be AuGuest! Adult Full Facility Members are encouraged to invite a friend and/or family member to enjoy the Y everyday in August! Try a group X class or enjoy the wellness center. Guests must show a...
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Try the Y Tuesday!
September 19 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid...
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Move Outdoors AND Have Fun
ZUMBA ON THE NEW HAVEN GREEN Party yourself into shape and get fresh air while doing it! Let yourself loose and get your sweat on! Zumba features exotic rhythms set to high energy Latin and...
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Reframing Goals Can Lead to Success
As a community-serving organization, we see how things such as getting involved in with the community and making lifestyle changes can change someone’s life for the better. Here are five recommends:...
View Article