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Channel: Elm City YMCA – Central Connecticut Coast YMCA
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Encouraging Healthy Habits

Get off to a smart start! Register for one FREE intro personal training session!  During this introductory session, you’ll: Meet with a one of our certified personal trainers and talk about your...

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Healthways SilverSneakers® Fitness

SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Unlock the door to greater...

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Help Keep Your Kids Safe

During June, we will be offering Safety Around Water, a free program designed to engage and educate families about the importance of water safety skills. Through the Safety Around Water program,...

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Encouraging Healthy Habits

Get off to a smart start! Register for one FREE intro personal training session!  During this introductory session, you’ll: Meet with a one of our certified personal trainers and talk about your...

View Article

Image may be NSFW.
Clik here to view.

Try The Y Tuesday!

May 16 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo ID...

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You can help!

Help send a child to summer camp at the Y! From 5/19-5/21, you can give $3 at Macy’s in-store or online to support the Y’s camp scholarship program. 100% of the donations will benefit the Y.

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Encouraging Healthy Habits

Get off to a smart start! Register for one FREE intro personal training session!  During this introductory session, you’ll: Meet with a one of our certified personal trainers and talk about your...

View Article

Image may be NSFW.
Clik here to view.

Wellness Center Dedicated to Duke Faubert

The Elm City YMCA is dedicated to “Emil” Duke Faubert, grandfather of the first Elm City Y Branch Executive, Tyler McCauley. Emil “Duke” Faubert grew up during the depression as a Y kid in Pawtucket RI...

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Reframing Goals Can Lead to Success

As a community-serving organization, we see how things such as getting involved in with the community and making lifestyle changes can change someone’s life for the better. Here are five recommends:...

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Try The Y Tuesday!

June 20 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo...

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30 Day Nutrition Challenge

Eating 5 or more fruits and vegetables daily is one of the most important choices you can make to maintain your health. Research shows that eating 5 or more fruits and vegetables helps prevent heart...

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Reframing Goals Can Lead to Success

As a community-serving organization, we see how things such as getting involved in with the community and making lifestyle changes can change someone’s life for the better. Here are five recommends:...

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Lifeguard Certification

Classes are taught by American Red Cross Instructors. First time certifications and re-certifications are available for Lifeguarding and CPR for the Professional Rescuer. Lifeguarding candidates must...

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Try the Y Tuesday!

July 18 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid photo...

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Try the Y, Au guest!

Be AuGuest!  Adult Full Facility Members are encouraged to invite a friend and/or family member to enjoy the Y everyday in August! Try a group X class or enjoy the wellness center. Guests must show a...

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Try the Y Tuesday!

September 19 Full facility members can bring a friend to try the Y, free! Introduce your friends to your Y family. Try a group x class or enjoy the Wellness Center together. Guests must show a valid...

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Move Outdoors AND Have Fun

ZUMBA ON THE NEW HAVEN GREEN Party yourself into shape and get fresh air while doing it! Let yourself loose and get your sweat on! Zumba features exotic rhythms set to high energy Latin and...

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Open House, September 16 9am-Close

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Stretch Yourself in More Ways Than One.

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Reframing Goals Can Lead to Success

As a community-serving organization, we see how things such as getting involved in with the community and making lifestyle changes can change someone’s life for the better. Here are five recommends:...

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