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MORE.NEW.DANCE.LIFT.SWEAT.

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GROUP X CLASSES

Effective: Monday, February 6, 2017

We’re expanding our Group X Class offering.  Most current class schedule, days, times and instuctors can be found on our schedules web page or by using our Mobile App.

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
AM AM AM AM AM AM
6:15-7:00 GROUP CYCLE With Carla 6:45-7:45 EASY DOES IT With Alex 6:45-7:45 PILATESs MAT With Alex 6:45-7:45 YOGA With Alice 9:30-10:30 GROUP CYCLE With Carla
 9:30-10:30 ZUMBA STRONG With Martha 9:30-10:30 ZUMBA With Rochelle 10:30-11:00 STRENGTH EXPRESS With Carla
11:00-12:00 ZUMBA STRONG With Martha
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SUNDAY
PM PM PM PM PM AM
12:00-1:00 YOGA With Alice

12:00-1:00

 

GROUP CYCLE With Andy 12:00-1:00 YOGA With Alice 12:00-1:00 GROUP CYCLE With Andy 9:30-10:30 ZUMBA With Natasha
5:30-6:30 YOGA With Rahim 5:30-6:30 HIIT With Carla 5:30-
6:30
BALANCE AND FLEX TOGETHER With Rochelle 5:30-6:30 CARDIO SCULPTING With Scott 5:30-6:30 BALANCE AND FLEX TOGETHER With Scott 10:30-11:30 ZUMBA STRONG With Martha
6:30-7:30 ZUMBA With Rochelle 6:30-7:30 P90X With Alex 6:30-7:30 GROUP CYCLING With Carla 6:30-7:30 ZUMBA With Martha 6:30-7:30 P90X With Alex 11:30-12:30 KARDIO KICKBOXING With Stephanie

 


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