Quantcast
Channel: Elm City YMCA – Central Connecticut Coast YMCA
Viewing all articles
Browse latest Browse all 104

It’s Time To Party! Dance.Lift.Sweat

$
0
0

DEMO DAY – Saturday Feb 4 – 11am-1pm

You’re Invited! Bring a Friend! Refreshments will be served.

Try one of our new group exercise classes in a 20 minute demo session.  Talk with our new Wellness Director, Aja Greene, meet our instructors, ask questions about the classes, connect with other Y Members and their friends. Have fun!

11:00 am – Kardio Kickboxing  with Stephanie Birnbaum

11:20 am – ZumbaStrong with Martha Pearce

11:40 am – P90X with Alex Pullen

12:00 pm – Zumba with Natasha Nelson

12:20 pm – Cardio Sculpting with Scott Nabel

12:40 pm – Balance and Flex Together with Scott Nabel

Stay and continue your Saturday wellness routine in the Y, use any of the cardio and strength equipment.  The Y is open on Saturday from 9:00am – 4:00pm


Viewing all articles
Browse latest Browse all 104

Trending Articles