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Friends Forever Friday – March 18
On Friday, March 18, Adult Full Facility Members can bring a friend for FREE! Grab a buddy and introduce them to the Y, try a class or enjoy the Wellness Center together. All friends, buddies and...
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Join Our LEVEL UP Fitness Challenge
Challenge runs March 28 – April 24 Register on Ytraak.org/ccc – choose your goal 600 cardio/140 strength; 1200 cardio/400 strength; or 2400 cardio/600 strength minutes. Once you register, you will be...
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Friends Forever Friday – April 15
Celebrate Friends Forever on Friday, April 15. Adult Full Facility Members can bring a friend for FREE! Grab a buddy and introduce them to the Y, try a class or enjoy the Wellness Center together. All...
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Healthy Kids Day 2016!
Join us, GetHealthy CT and the New Haven Board of Recreation for a great day filled with free, fun, family activities! 11:00am – 3:00pm on the New Haven Green. Rain location is the New Haven YMCA...
View ArticleReframing Goals Can Lead to Success
As a community-serving organization, we see how things such as getting involved in with the community and making lifestyle changes can change someone’s life for the better. Here are five recommends:...
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Prevention. Lifestyle. Support.
YMCA Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will...
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Lifeguard Certification
Classes are taught by American Red Cross Instructors. First time certifications and re-certifications are available for Lifeguarding and CPR for the Professional Rescuer. Lifeguarding candidates must...
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Friends Forever Friday – May 20
Celebrate Friends Forever on Friday, May 20. Adult Full Facility Members can bring a friend for FREE! Grab a buddy and introduce them to the Y, try a class or enjoy the Wellness Center together. All...
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Help Keep Your Kids Safe
During June, we will be offering Safety Around Water, a free program designed to engage and educate families about the importance of water safety skills. Through the Safety Around Water program,...
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Get Lean, On the Green
Join the Elm City Y P90X class outside! The Elm City Y will be taking our Friday night P90X class outside on the New Haven Green. The P-90 X Strength and Conditioning class combines a variety of...
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Friends Forever Friday August 19
Adult Full Facility Members can bring a friend for FREE! Grab a buddy and introduce them to the Y, try a class or enjoy the Wellness Center together. All friends, buddies and guests of Y Members must...
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Refer Your Friends to Join the Y!
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can...
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Personal Training
Inspire Motivate Maintain Whether your goals are weight loss, strength gains, improving balance and flexibility, rehabilitating an old injury, or just trying to be the best you that you can be – – a...
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Join Our LEVEL UP Fitness Challenge
Challenge runs September 26 – October 24 Create an account and Register on ytraak.org/ccc – choose your goal 600 cardio/140 strength; 1200 cardio/400 strength; or 2400 cardio/600 strength minutes....
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Friends Forever Friday October 21
Adult Full Facility Members can bring a friend for FREE! Grab a buddy and introduce them to the Y, try a class or enjoy the Wellness Center together. All friends, buddies and guests of Y Members must...
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Personal Training
Introducing the Elm City Y Personal Trainers! Clockwise: Tyler McCauley has been a personal trainer for 19 years. Throughout that time, he has been fortunate to have had the opportunity to work with a...
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