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Inspire Motivate Maintain
Whether your goals are weight loss, strength gains, improving balance and flexibility, rehabilitating an old injury, or just trying to be the best you that you can be – – a personal trainer at the Elm City YMCA can help you achieve your goals in the safest, most efficient way.
Our personal trainers have the knowledge, experience, and know-how to address all your health and wellness goals and needs. Our trainers hold a minimum of a four year college degree and have worked with a variety of individuals, from Olympic athletes, to celebrities, to seniors, to the physically handicapped.
To learn more: P 203 789 8887 E tmccauley@cccymca.org or ask Member Services when you visit the Y.