ELM CITY Y MASSAGE THERAPY
A 30 minute massage is reserved for dealing with minor or chronic musculoskeletal issues like shoulder impingement, low back pain, runners knee, etc. It is done fully clothed.
A 60 minute massage is often a recovery/relaxation massage with the goal being to increase autonomic and hormonal balance. This type of massage resembles your typical spa massage but has a slightly firmer pressure. Only the part of the body being massaged will be exposed.
Some of the modalities incorporated into each massage include: A.R.T. Certified for the Spine, Neuromuscular Massage Certified, Sport Massage, Miofascial Release, Muscle Activation, PNF, AIS, Trigger Point Therapy, Positional Release, Lymphatic Drainage, Joint Mobility.
Learn more at our Welcome Desk, take a look at our massage room or meet the therapist! Sessions can be easily scheduled to meet your needs.