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Refer Your Friends to Join the Y!
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can...
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Personal Training
Inspire Motivate Maintain Whether your goals are weight loss, strength gains, improving balance and flexibility, rehabilitating an old injury, or just trying to be the best you that you can be – – a...
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Personal Training
Introducing the Elm City Y Personal Trainers! Clockwise: Tyler McCauley has been a personal trainer for 19 years. Throughout that time, he has been fortunate to have had the opportunity to work with a...
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Our App Helps You Stay On Track
Download the Central Connecticut Coast YMCA Mobile App! Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for...
View ArticleGet F.I.T.
Free Introductory Training As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment. Please sign up for F.I.T. (Free Introductory Training)...
View ArticleHealthways SilverSneakers® Fitness
SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Unlock the door to greater...
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Wellness Center Dedicated to Duke Faubert
The Elm City YMCA is dedicated to “Emil” Duke Faubert, grandfather of the first Elm City Y Branch Executive, Tyler McCauley. Emil “Duke” Faubert grew up during the depression as a Y kid in Pawtucket RI...
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Lifeguard Certification
Classes are taught by American Red Cross Instructors. First time certifications and re-certifications are available for Lifeguarding and CPR for the Professional Rescuer. Lifeguarding candidates must...
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Help Keep Your Kids Safe
During May, we will be offering Safety Around Water, a free program designed to engage and educate families about the importance of water safety skills. Through the Safety Around Water program, parents...
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